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🌟 About Me:
I’m Dr. Olaf, a certified psychotherapist with a passion for helping individuals transform their lives. With many years of experience, I specialise in Anxiety, Depression, Addiction, Spirituality, Stress, Anger Management, Self-Development, Self-esteem, Self-Compassion, Health, Identity, Relationships. My approach is warm, empathetic, and evidence-based.
🌿 Why Choose Me?
- Holistic Approach: I believe in treating the whole person—mind, body, and spirit. Together, we’ll explore not only your symptoms but also the underlying causes.
- Tailored Solutions: No two clients are alike. I customize therapy to meet your unique needs, drawing from various techniques such as cognitive-behavioral therapy (CBT), mindfulness, and psychodynamic approaches.
- Safe Space: My office is a judgment-free zone where you can express yourself freely. We’ll work collaboratively to create a safe and supportive environment.
- Results-Driven: My goal is to empower you with practical tools and strategies that lead to lasting change. Let’s achieve your goals together!
📞 Contact Me: Ready to take the next step? Reach out to schedule a confidential consultation.
“I believe in empowering individuals on their journey, fostering a sense of resilience.”
Biography
I am a humanistic and integrative psychotherapist, and a certified associate of the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP). My work is centred around love and self-help, incorporating elements of spirituality (non-religious) and 12-step-recovery principles. I believe in empowering individuals to discover their own solutions and strategies, fostering a sense of self-reliance and resilience.
Qualifications
I hold a Master of Arts in Psychotherapy, which has equipped me with a comprehensive understanding of various therapeutic techniques and approaches. Additionally, I also possess a PhD in Physics. This unique combination of qualifications allows me to bring a scientific rigor to my practice, ensuring that my methods are not only effective but also grounded in sound principles. My work is characterised by a blend of empathy, understanding, and practicality, always keeping the well-being of my clients at the forefront.
Contact
Connect with me for more info.